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Khao Tham Meditation Center - Come ... Metta land is here

Khao Tham Insight Meditation Center

Alternative spellings are‘Kow Tam’ ‘Kao Tham’ ‘Kao Tam’ 'Kao Tahm’

  • FAQ
  • The Retreat
    • Preparing
    • Registration
    • Attending
    • The Rules
      • Thai Culture
      • Code of Conduct
      • Dress code
      • Precepts
    • The Principles
    • The Practices
    • Daily schedule
    • Our teachers
      • Phra Marut Damchaom
      • Phra Chai Wat
      • Khun Tookata
    • Ending your retreat
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    • FAQ
  • The Practices
    • Silence
    • Breathing
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    • Sitting
    • Walking
    • Chanting
      • Pronunciation
    • Eight Precepts
      • Ajahn Sumedho description
    • Metta
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  • The Center
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    • Staying at Khao Tham
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      • Privacy and security
  • Resources
    • Retreat and meditation centers
    • Dhamma teachers
    • Women in Buddhism
    • Teachings
      • What is meditation?
      • Teachings by Phra Marut
    • Dhamma books, texts, and websites
    • Being in Baan Tai and Koh Phangan
    • Being in Thailand
    • Pāḷi language
      • Pāḷi pronunciation
    • A small glossary
    • Quotes
      • All the quotes
      • Mindfulness and meditation
      • Thai Forest Tradition
  • Contact
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Photo gallery

Coming soon …

page revised: 22 June 2018

Quotes about mindfulness and meditation

January retreat is going on now: 10th to 20th — Regular 10-day retreat
Russian retreat — 21st to 28th each month
Contact Tookata for information, and if you can help translate.

  • Signing up
  • Attending retreat
  • FAQ

manager: Tookata Sookkasem

website iconcontact
phone icon+66 (0)8 7974 9465
email icontook.sookkasem AT gmail.com

on the web:

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twitter icon@KowThamCenter [?]
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News and Updates

  • Updated Women in Buddhism; new FAQs 27 November 2018
  • Added info to Books, Walking Meditation, About website, … 15 October 2018
  • No October retreat 4 October 2018
  • Contact the Center
  • Privacy and Security
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