samatha
“calm abiding” — meditation techniques that assist in calming the mind.
(sa: śamatha शमथ ; zh-cn: zhi 止 ; bo: shinyé ཞི་གནས་ )
Khao Tham Insight Meditation Center
Khao Tham Center is on the island of Koh Phangan, Thailand. We practice Samatha and Vipassana meditation in monthly retreats.
“calm abiding” — meditation techniques that assist in calming the mind.
(sa: śamatha शमथ ; zh-cn: zhi 止 ; bo: shinyé ཞི་གནས་ )