Upekkhā is the Buddhist concept of equanimity, and is one of the four Brahma Vihara (meditative states). To practice upekkha is to be unwavering or to stay neutral in the face of life’s many changes, both good and bad. This is true happiness.

( pi: upekkhā उपेक्खा; sa: upekṣā उपेक्षा )

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