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Khao Tham Meditation Center - Come ... Metta land is here

Khao Tham Insight Meditation Center

Khao Tham Center is on the island of Koh Phangan, Thailand. We practice Samatha and Vipassana meditation in monthly retreats.

  • FAQ
  • The Retreat
    • Preparing
    • Registration
    • Attending
    • The Rules
      • Thai Culture
      • Code of Conduct
      • Dress code
      • Precepts
    • The Principles
    • The Practices
    • Daily schedule
    • Our teachers
      • Phra Marut Damchaom
      • Phra Chaiwat
      • Khun Tookata
      • Mae Chee Ahmon
      • Others we follow
    • Ending your retreat
    • Donations
    • FAQ
  • The Practices
    • Silence
    • Breathing
    • Meditation
    • Sitting
    • Walking
    • Chanting
      • Pronunciation
    • Eight Precepts
      • Ajahn Sumedho description
    • Metta
    • Bowing
    • Scriptures
    • Daily life
  • The Center
    • Location
    • Calendar
    • History
    • Staff
    • Contact us
    • Volunteering
    • Meditating
    • Staying
    • The grounds
      • Structures
      • Map
    • Other retreats
    • Reviews
    • Support
    • About the website
      • Privacy and security
  • Resources
    • Virtual sangha
    • Retreat and meditation centers
      • Koh Phangan area centers
      • Other centers
      • Virtual sangha
    • Dhamma calendar
    • Dhamma teachers
    • Teachings
      • What is meditation?
      • Teachings by Phra Marut
    • Dhamma books, texts, and websites
    • Aids to practice
    • Women in Buddhism
    • Being in Baan Tai and Koh Phangan
    • Being in Thailand
    • Pāḷi language
      • Pāḷi pronunciation
    • A small glossary
    • Quotes
      • All the quotes
      • Mindfulness and meditation
      • Thai Forest Tradition
  • Contact
  • Search ↓

Latest updates

Here’s the latest and greatest!
New or updated pages on the Khao Tham Center website

  • Resources 14 August 2020
    • Aids to practice 14 August 2020
  • Other vipassana meditation centers 17 October 2020
  • Virtual sangha 14 August 2020
  • About the website 14 August 2020
  • Contact the Center 10 August 2020
  • The Pali Scriptures 14 August 2020
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